So, usually I have cereal with fruit for breakfast. These days it’s either Shredded Wheat or Muesli. But some days I do fruit only. I usually wind up having a health shake mid-morning if I do the all fruit because I get hungry again.
One thing I like to do is cut up an apple and add raisins, chopped walnuts and cinnamon. This morning I made a fruit concoction (see picture, above) from an orange, a kiwi, a date, some pecans, some unsweetened dried coconut and some ground flax seeds. I’m having a lot of fun thinking these things up and they taste delicious. It almost feels like I am cheating and having dessert for breakfast. Which reminds me. These are also great options for desserts – although you would definitely want a smaller portion. That apple concoction, especially, really fills me up.